Yin Yoga

The asanas or poses are done on the mat. Long holds and deep stretching targets soft tissue.

Yin Yoga

The asanas or poses are done on the mat. Long holds and deep stretching targets soft tissue.

Yin Yoga

The asanas or poses are done on the mat. Long holds and deep stretching targets soft tissue.

Yin Yoga

The asanas or poses are done on the mat. Long holds and deep stretching targets soft tissue.

Yin Yoga

The asanas or poses are done on the mat. Long holds and deep stretching targets soft tissue.

Yin Yoga

The asanas or poses are done on the mat. Long holds and deep stretching targets soft tissue.

Yin Yoga

The asanas or poses are done on the mat. Long holds and deep stretching targets soft tissue.

Yin Yoga

The asanas or poses are done on the mat. Long holds and deep stretching targets soft tissue.

Yin Yoga

The asanas or poses are done on the mat. Long holds and deep stretching targets soft tissue.

Yin Yoga

The asanas or poses are done on the mat. Long holds and deep stretching targets soft tissue.

Yin Yoga

The asanas or poses are done on the mat. Long holds and deep stretching targets soft tissue.

Yin Yoga

The asanas or poses are done on the mat. Long holds and deep stretching targets soft tissue.