Gentle Combo Yoga
Chair and mat are used along with props. Students are working at their pace.
Events
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HIIT
Join Heather Ramsay for an intense and fun HIIT class suitable for all fitness levels. Please contact Heather directly to join classes. Text 937-573-7019
Yin/Yang Yoga
A balance of holding postures to flowing. This level 1 is suggested for those who have practiced previously.
HIIT
Join Heather Ramsay for an intense and fun HIIT class suitable for all fitness levels. Please contact Heather directly to join classes. Text 937-573-7019
HIIT
Join Heather Ramsay for an intense and fun HIIT class suitable for all fitness levels. Please contact Heather directly to join classes. Text 937-573-7019
Zumba
Come join Chloe every Saturday morning at 9 for a fun an energetic class. This class is appropriate for any fitness level.
HIIT
Join Heather Ramsay for an intense and fun HIIT class suitable for all fitness levels. Please contact Heather directly to join classes. Text 937-573-7019
Gentle Combo Yoga
Chair and mat are used along with props. Students are working at their pace.
HIIT
Join Heather Ramsay for an intense and fun HIIT class suitable for all fitness levels. Please contact Heather directly to join classes. Text 937-573-7019
Gentle Combo Yoga
Chair and mat are used along with props. Students are working at their pace.
Yin/Yang Yoga
A balance of holding postures to flowing. This level 1 is suggested for those who have practiced previously.
HIIT
Join Heather Ramsay for an intense and fun HIIT class suitable for all fitness levels. Please contact Heather directly to join classes. Text 937-573-7019