{"id":29,"date":"2014-03-12T19:01:53","date_gmt":"2014-03-12T23:01:53","guid":{"rendered":"https:\/\/fitnessinstituteoftroy.com\/?page_id=29"},"modified":"2020-08-18T09:17:14","modified_gmt":"2020-08-18T13:17:14","slug":"trx-group-suspension-instructor-chris-moeller","status":"publish","type":"page","link":"https:\/\/fitnessinstituteoftroy.com\/?page_id=29","title":{"rendered":"Chris Moeller"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"29\" class=\"elementor elementor-29\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-46b47bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46b47bf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-09413b5\" data-id=\"09413b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afa2bce elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"afa2bce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"899\" src=\"https:\/\/fitnessinstituteoftroy.com\/wp-content\/uploads\/2020\/08\/IMG_3141.jpg\" class=\"attachment-full size-full wp-image-1884\" alt=\"\" srcset=\"https:\/\/fitnessinstituteoftroy.com\/wp-content\/uploads\/2020\/08\/IMG_3141.jpg 600w, https:\/\/fitnessinstituteoftroy.com\/wp-content\/uploads\/2020\/08\/IMG_3141-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">TRX Group Suspension Instructor<\/h3><p class=\"elementor-image-box-description\">Chris Moeller is level 1 TRX group suspension instructor. She has been exercising \u2013 boot camps, spinning, TRX, weight training and running (10K\u2019s and half marathons) \u2013 for several years, and her love of fitness led her to become a certified TRX group instructor. She strives to teach clients to be the best that they can be and to constantly challenge themselves through exercise and living a healthy balanced life.\n\nAs a wife and busy mother of three, she understands that finding time for fitness can be a huge challenge, but it can be done. Chris has found that TRX suspension training can be a great way to get in an efficient and effective workout. It engages your core, as well as working many other muscle groups, all at the same time for the entire workout. TRX can be tailored to people of all ages and abilities. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>TRX Group Suspension Instructor Chris Moeller is level 1 TRX group suspension instructor. She has been exercising \u2013 boot camps, spinning, TRX, weight training and running (10K\u2019s and half marathons) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":12,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-29","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chris Moeller - FIT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/i2x.420.myftpupload.com\/?page_id=29\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chris Moeller - FIT\" \/>\n<meta property=\"og:description\" content=\"TRX Group Suspension Instructor Chris Moeller is level 1 TRX group suspension instructor. She has been exercising \u2013 boot camps, spinning, TRX, weight training and running (10K\u2019s and half marathons) [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/i2x.420.myftpupload.com\/?page_id=29\" \/>\n<meta property=\"og:site_name\" content=\"FIT\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fitnessinstituteoftroy\/\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-18T13:17:14+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/i2x.420.myftpupload.com\/wp-content\/uploads\/2020\/08\/IMG_3141.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/i2x.420.myftpupload.com\\\/?page_id=29\",\"url\":\"https:\\\/\\\/i2x.420.myftpupload.com\\\/?page_id=29\",\"name\":\"Chris Moeller - FIT\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/i2x.420.myftpupload.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/i2x.420.myftpupload.com\\\/?page_id=29#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/i2x.420.myftpupload.com\\\/?page_id=29#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fitnessinstituteoftroy.com\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/IMG_3141.jpg\",\"datePublished\":\"2014-03-12T23:01:53+00:00\",\"dateModified\":\"2020-08-18T13:17:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/i2x.420.myftpupload.com\\\/?page_id=29#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/i2x.420.myftpupload.com\\\/?page_id=29\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/i2x.420.myftpupload.com\\\/?page_id=29#primaryimage\",\"url\":\"https:\\\/\\\/fitnessinstituteoftroy.com\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/IMG_3141.jpg\",\"contentUrl\":\"https:\\\/\\\/fitnessinstituteoftroy.com\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/IMG_3141.jpg\",\"width\":600,\"height\":899},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/i2x.420.myftpupload.com\\\/?page_id=29#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/i2x.420.myftpupload.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Trainers\",\"item\":\"http:\\\/\\\/i2x.420.myftpupload.com\\\/?page_id=12\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Chris Moeller\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/i2x.420.myftpupload.com\\\/#website\",\"url\":\"https:\\\/\\\/i2x.420.myftpupload.com\\\/\",\"name\":\"FIT\",\"description\":\"| Gym &amp; Fitness Center | Yoga Studio | Troy, Ohio\",\"publisher\":{\"@id\":\"https:\\\/\\\/i2x.420.myftpupload.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/i2x.420.myftpupload.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/i2x.420.myftpupload.com\\\/#organization\",\"name\":\"Fitness Institute of Troy\",\"url\":\"https:\\\/\\\/i2x.420.myftpupload.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/i2x.420.myftpupload.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/secureservercdn.net\\\/192.169.223.13\\\/i2x.420.myftpupload.com\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/fit_small-logo.png?time=1662457799\",\"contentUrl\":\"https:\\\/\\\/secureservercdn.net\\\/192.169.223.13\\\/i2x.420.myftpupload.com\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/fit_small-logo.png?time=1662457799\",\"width\":271,\"height\":423,\"caption\":\"Fitness Institute of Troy\"},\"image\":{\"@id\":\"https:\\\/\\\/i2x.420.myftpupload.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/fitnessinstituteoftroy\\\/\",\"https:\\\/\\\/www.instagram.com\\\/fitness_institute_of_troy\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/fitnessinstituteoftroy\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chris Moeller - FIT","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/i2x.420.myftpupload.com\/?page_id=29","og_locale":"en_US","og_type":"article","og_title":"Chris Moeller - FIT","og_description":"TRX Group Suspension Instructor Chris Moeller is level 1 TRX group suspension instructor. She has been exercising \u2013 boot camps, spinning, TRX, weight training and running (10K\u2019s and half marathons) [&hellip;]","og_url":"https:\/\/i2x.420.myftpupload.com\/?page_id=29","og_site_name":"FIT","article_publisher":"https:\/\/www.facebook.com\/fitnessinstituteoftroy\/","article_modified_time":"2020-08-18T13:17:14+00:00","og_image":[{"url":"http:\/\/i2x.420.myftpupload.com\/wp-content\/uploads\/2020\/08\/IMG_3141.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/i2x.420.myftpupload.com\/?page_id=29","url":"https:\/\/i2x.420.myftpupload.com\/?page_id=29","name":"Chris Moeller - FIT","isPartOf":{"@id":"https:\/\/i2x.420.myftpupload.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/i2x.420.myftpupload.com\/?page_id=29#primaryimage"},"image":{"@id":"https:\/\/i2x.420.myftpupload.com\/?page_id=29#primaryimage"},"thumbnailUrl":"https:\/\/fitnessinstituteoftroy.com\/wp-content\/uploads\/2020\/08\/IMG_3141.jpg","datePublished":"2014-03-12T23:01:53+00:00","dateModified":"2020-08-18T13:17:14+00:00","breadcrumb":{"@id":"https:\/\/i2x.420.myftpupload.com\/?page_id=29#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/i2x.420.myftpupload.com\/?page_id=29"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/i2x.420.myftpupload.com\/?page_id=29#primaryimage","url":"https:\/\/fitnessinstituteoftroy.com\/wp-content\/uploads\/2020\/08\/IMG_3141.jpg","contentUrl":"https:\/\/fitnessinstituteoftroy.com\/wp-content\/uploads\/2020\/08\/IMG_3141.jpg","width":600,"height":899},{"@type":"BreadcrumbList","@id":"https:\/\/i2x.420.myftpupload.com\/?page_id=29#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/i2x.420.myftpupload.com\/"},{"@type":"ListItem","position":2,"name":"Trainers","item":"http:\/\/i2x.420.myftpupload.com\/?page_id=12"},{"@type":"ListItem","position":3,"name":"Chris Moeller"}]},{"@type":"WebSite","@id":"https:\/\/i2x.420.myftpupload.com\/#website","url":"https:\/\/i2x.420.myftpupload.com\/","name":"FIT","description":"| Gym &amp; Fitness Center | Yoga Studio | Troy, Ohio","publisher":{"@id":"https:\/\/i2x.420.myftpupload.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/i2x.420.myftpupload.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/i2x.420.myftpupload.com\/#organization","name":"Fitness Institute of Troy","url":"https:\/\/i2x.420.myftpupload.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/i2x.420.myftpupload.com\/#\/schema\/logo\/image\/","url":"https:\/\/secureservercdn.net\/192.169.223.13\/i2x.420.myftpupload.com\/wp-content\/uploads\/2019\/11\/fit_small-logo.png?time=1662457799","contentUrl":"https:\/\/secureservercdn.net\/192.169.223.13\/i2x.420.myftpupload.com\/wp-content\/uploads\/2019\/11\/fit_small-logo.png?time=1662457799","width":271,"height":423,"caption":"Fitness Institute of Troy"},"image":{"@id":"https:\/\/i2x.420.myftpupload.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/fitnessinstituteoftroy\/","https:\/\/www.instagram.com\/fitness_institute_of_troy\/","https:\/\/www.linkedin.com\/in\/fitnessinstituteoftroy\/"]}]}},"_links":{"self":[{"href":"https:\/\/fitnessinstituteoftroy.com\/index.php?rest_route=\/wp\/v2\/pages\/29","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnessinstituteoftroy.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fitnessinstituteoftroy.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fitnessinstituteoftroy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnessinstituteoftroy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29"}],"version-history":[{"count":10,"href":"https:\/\/fitnessinstituteoftroy.com\/index.php?rest_route=\/wp\/v2\/pages\/29\/revisions"}],"predecessor-version":[{"id":1885,"href":"https:\/\/fitnessinstituteoftroy.com\/index.php?rest_route=\/wp\/v2\/pages\/29\/revisions\/1885"}],"up":[{"embeddable":true,"href":"https:\/\/fitnessinstituteoftroy.com\/index.php?rest_route=\/wp\/v2\/pages\/12"}],"wp:attachment":[{"href":"https:\/\/fitnessinstituteoftroy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}