Far Infrared Sauna

Some benefits of infrared sauna technology include:

-Detox

-Skin Purification

-Pain Relief

-Cell Health

-Relaxation

-Improved Circulation

-Lower Blood Pressure

-Weight Loss

-Wound Healing

Our Sauna Room

Our Sauna Room

Some infrared sauna proponents claim that the sauna is an effective method for considerably raising the rate of energy expenditure in the body. Proponents typically quote the Journal of the American Medical Association stating: “A moderately conditioned person can easily sweat off 500 grams in a sauna, consuming nearly 300 kcal, which is equivalent to running 2–3 miles. A heat-conditioned person can easily sweat off 600–800 kcal with no adverse effects. While the weight of the water loss can be regained by drinking water, the calories consumed will not be.

http://en.wikipedia.org/wiki/Infrared_sauna